Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
177
Total Time
2:11:24
Overall Percentile
85.1
Lower is faster
Athlete
Akanksha Jangid

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +51.8%
Race avg drop: +46.3%
Trend per run: +7.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:07 +12.3% 97th 3:28
Run 2 9:47 8:39 +12.9% 96th 7:08
Run 3 10:24 9:26 +10.1% 97th 7:44
Run 4 11:45 9:30 +23.6% 99th 7:45
Run 5 10:20 9:30 +8.6% 95th 7:48
Run 6 10:40 9:27 +12.8% 96th 7:45
Run 7 11:13 9:36 +16.8% 98th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:24 +0.5% 88th 4:51
Sled Push strength 4:13 4:06 +2.4% 88th 3:09
Sled Pull strength 6:41 7:10 -6.9% 78th 5:35
Burpee Broad Jump aerobic 5:15 5:55 -11.4% 75th 4:31
Row aerobic 6:01 6:11 -2.9% 80th 5:32
Farmers Carry strength 1:40 2:29 -33.3% 13th 2:04
Sandbag Lunges strength 4:35 6:55 -33.8% 35th 5:18
Wall Balls strength 5:51 8:02 -27.3% 59th 5:56
Total Running running 68:47 60:43 +13.3% 97th 49:57

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