Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
180
Total Time
2:12:13
Overall Percentile
86.5
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -30.0

Excellent endurance - maintaining pace better than field
Your pace drop: +16.4%
Race avg drop: +46.3%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 4:08 +68.4% 100th 3:28
Run 2 8:00 8:42 -8.2% 75th 7:08
Run 3 8:17 9:29 -12.8% 62th 7:44
Run 4 9:06 9:33 -4.8% 82th 7:45
Run 5 8:38 9:34 -9.8% 71th 7:48
Run 6 8:15 9:30 -13.3% 67th 7:45
Run 7 9:11 9:40 -5.0% 81th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:45 5:25 +6.0% 95th 4:51
Sled Push strength 4:10 4:08 +0.4% 87th 3:09
Sled Pull strength 6:59 7:13 -3.5% 84th 5:35
Burpee Broad Jump aerobic 5:39 5:58 -5.4% 81th 4:31
Row aerobic 5:48 6:13 -6.7% 69th 5:32
Farmers Carry strength 1:53 2:30 -25.1% 35th 2:04
Sandbag Lunges strength 6:38 6:58 -5.0% 82th 5:18
Wall Balls strength 8:20 8:07 +2.7% 88th 5:56
Total Running running 58:26 61:05 -4.3% 81th 49:57

How to Read This Analysis