Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
185
Total Time
2:15:01
Overall Percentile
88.9
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +59.6%
Race avg drop: +46.3%
Trend per run: +9.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 4:13 -9.2% 74th 3:28
Run 2 9:09 8:53 +2.9% 90th 7:08
Run 3 9:40 9:41 -0.3% 87th 7:44
Run 4 9:37 9:45 -1.5% 88th 7:45
Run 5 10:19 9:46 +5.6% 94th 7:48
Run 6 9:57 9:42 +2.5% 90th 7:45
Run 7 10:46 9:52 +9.1% 94th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:29 -0.9% 88th 4:51
Sled Push strength 5:03 4:15 +18.5% 96th 3:09
Sled Pull strength 6:52 7:25 -7.4% 82th 5:35
Burpee Broad Jump aerobic 5:19 6:08 -13.3% 77th 4:31
Row aerobic 6:21 6:17 +0.9% 90th 5:32
Farmers Carry strength 2:19 2:33 -9.6% 77th 2:04
Sandbag Lunges strength 6:31 7:09 -9.1% 78th 5:18
Wall Balls strength 8:41 8:21 +3.9% 90th 5:56
Total Running running 63:18 62:19 +1.6% 91th 49:57

How to Read This Analysis