Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
187
Total Time
2:16:12
Overall Percentile
90.4
Lower is faster

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +51.4%
Race avg drop: +46.3%
Trend per run: +8.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:15 -4.8% 85th 3:28
Run 2 9:49 8:58 +9.5% 97th 7:08
Run 3 9:29 9:46 -3.0% 85th 7:44
Run 4 9:43 9:50 -1.3% 89th 7:45
Run 5 9:39 9:51 -2.1% 88th 7:48
Run 6 10:11 9:47 +4.0% 92th 7:45
Run 7 10:49 9:57 +8.6% 94th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:30 -7.8% 71th 4:51
Sled Push strength 3:04 4:18 -28.8% 53th 3:09
Sled Pull strength 6:20 7:29 -15.5% 72th 5:35
Burpee Broad Jump aerobic 5:12 6:12 -16.2% 75th 4:31
Row aerobic 5:55 6:19 -6.5% 74th 5:32
Farmers Carry strength 2:11 2:34 -15.4% 66th 2:04
Sandbag Lunges strength 6:36 7:14 -8.9% 80th 5:18
Wall Balls strength 6:46 8:27 -20.0% 73th 5:56
Total Running running 63:43 62:51 +1.4% 92th 49:57

How to Read This Analysis