Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
190
Total Time
2:19:03
Overall Percentile
91.3
Lower is faster

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.8

Excellent endurance - maintaining pace better than field
Your pace drop: +32.6%
Race avg drop: +46.3%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 4:19 +53.5% 100th 3:28
Run 2 8:27 9:08 -7.6% 83th 7:08
Run 3 10:12 9:58 +2.2% 95th 7:44
Run 4 10:13 10:03 +1.6% 93th 7:45
Run 5 10:13 10:03 +1.6% 94th 7:48
Run 6 9:11 9:59 -8.1% 81th 7:45
Run 7 10:50 10:10 +6.5% 95th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:34 -13.0% 51th 4:51
Sled Push strength 6:54 4:25 +56.1% 100th 3:09
Sled Pull strength 6:28 7:40 -15.8% 74th 5:35
Burpee Broad Jump aerobic 5:11 6:22 -18.6% 73th 4:31
Row aerobic 6:00 6:24 -6.3% 78th 5:32
Farmers Carry strength 2:49 2:37 +7.1% 94th 2:04
Sandbag Lunges strength 5:11 7:26 -30.3% 54th 5:18
Wall Balls strength 6:48 8:42 -21.9% 74th 5:56
Total Running running 65:45 64:07 +2.5% 94th 49:57

How to Read This Analysis