Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
202
Total Time
2:30:56
Overall Percentile
97.1
Lower is faster

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +47.0%
Race avg drop: +46.3%
Trend per run: +7.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 4:39 +19.6% 100th 3:28
Run 2 9:55 9:53 +0.2% 98th 7:08
Run 3 10:32 10:48 -2.5% 98th 7:44
Run 4 10:29 10:54 -3.9% 95th 7:45
Run 5 10:58 10:53 +0.7% 98th 7:48
Run 6 11:16 10:49 +4.1% 99th 7:45
Run 7 11:30 11:02 +4.1% 99th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:10 5:50 +5.5% 100th 4:51
Sled Push strength 5:08 4:53 +4.9% 97th 3:09
Sled Pull strength 8:03 8:27 -4.9% 92th 5:35
Burpee Broad Jump aerobic 5:51 7:03 -17.1% 84th 4:31
Row aerobic 8:11 6:43 +21.7% 100th 5:32
Farmers Carry strength 2:31 2:50 -11.2% 88th 2:04
Sandbag Lunges strength 7:05 8:13 -13.9% 88th 5:18
Wall Balls strength 9:15 9:44 -5.0% 93th 5:56
Total Running running 70:14 69:23 +1.2% 98th 49:57

How to Read This Analysis