Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
203
Total Time
2:34:30
Overall Percentile
97.6
Lower is faster

Category Performance Summary

aerobic

-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +54.0%
Race avg drop: +46.3%
Trend per run: +9.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 4:45 +19.3% 100th 3:28
Run 2 10:58 10:07 +8.3% 100th 7:08
Run 3 10:36 11:03 -4.1% 99th 7:44
Run 4 10:52 11:10 -2.7% 97th 7:45
Run 5 11:57 11:08 +7.3% 100th 7:48
Run 6 11:16 11:04 +1.7% 99th 7:45
Run 7 14:21 11:18 +26.9% 100th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:24 5:55 +8.0% 100th 4:51
Sled Push strength 6:59 5:02 +38.7% 100th 3:09
Sled Pull strength 9:40 8:41 +11.2% 100th 5:35
Burpee Broad Jump aerobic 4:24 7:15 -39.4% 53th 4:31
Row aerobic 6:13 6:49 -8.9% 85th 5:32
Farmers Carry strength 2:59 2:53 +3.0% 99th 2:04
Sandbag Lunges strength 7:17 8:27 -13.9% 89th 5:18
Wall Balls strength 8:22 10:03 -16.8% 88th 5:56
Total Running running 75:40 70:58 +6.6% 100th 49:57

How to Read This Analysis