Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
207
Total Time
2:45:38
Overall Percentile
99.5
Lower is faster

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +61.2%
Race avg drop: +46.3%
Trend per run: +8.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 5:03 -12.3% 94th 3:28
Run 2 10:49 10:49 -0.1% 100th 7:08
Run 3 12:23 11:49 +4.7% 100th 7:44
Run 4 11:14 11:58 -6.2% 98th 7:45
Run 5 12:05 11:55 +1.3% 100th 7:48
Run 6 11:48 11:51 -0.5% 100th 7:45
Run 7 12:47 12:07 +5.4% 100th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 6:10 -13.6% 85th 4:51
Sled Push strength 3:52 5:28 -29.4% 79th 3:09
Sled Pull strength 9:21 9:25 -0.8% 99th 5:35
Burpee Broad Jump aerobic 7:38 7:54 -3.5% 99th 4:31
Row aerobic 6:25 7:07 -9.9% 92th 5:32
Farmers Carry strength 2:46 3:05 -10.4% 94th 2:04
Sandbag Lunges strength 12:36 9:12 +36.9% 100th 5:18
Wall Balls strength 11:24 11:00 +3.5% 99th 5:56
Total Running running 75:32 75:55 -0.5% 100th 49:57

How to Read This Analysis