Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
20
Total Time
1:20:12
Overall Percentile
9.6
Lower is faster

Category Performance Summary

aerobic

+14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +52.6%
Race avg drop: +46.3%
Trend per run: +7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:50 2:44 +3.5% 16th 3:28
Run 2 5:05 5:26 -6.5% 8th 7:08
Run 3 5:57 5:52 +1.4% 13th 7:44
Run 4 5:55 5:48 +1.8% 11th 7:45
Run 5 6:00 5:54 +1.5% 13th 7:48
Run 6 5:58 5:51 +1.7% 12th 7:45
Run 7 6:07 5:50 +4.7% 15th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:15 -3.2% 5th 4:51
Sled Push strength 2:28 2:04 +18.5% 25th 3:09
Sled Pull strength 4:48 3:49 +25.6% 34th 5:35
Burpee Broad Jump aerobic 4:13 2:57 +42.7% 45th 4:31
Row aerobic 5:03 4:48 +5.1% 20th 5:32
Farmers Carry strength 1:50 1:37 +13.2% 29th 2:04
Sandbag Lunges strength 3:51 3:31 +9.4% 16th 5:18
Wall Balls strength 4:04 3:36 +12.7% 14th 5:56
Total Running running 37:52 37:59 -0.3% 9th 49:57

How to Read This Analysis