Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
413
Total Time
1:19:27
Overall Percentile
57.8
Lower is faster

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +1.5%
Race avg drop: -0.8%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 6:10 -18.8% 9th 6:05
Run 2 5:48 5:06 +13.6% 85th 5:02
Run 3 5:45 5:29 +4.8% 71th 5:24
Run 4 6:12 5:31 +12.1% 83th 5:27
Run 5 5:54 5:40 +4.1% 67th 5:35
Run 6 5:32 5:35 -1.0% 56th 5:30
Run 7 5:27 5:32 -1.6% 54th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:06 -1.0% 51th 4:05
Sled Push strength 1:53 1:47 +5.1% 69th 1:45
Sled Pull strength 4:40 3:43 +25.2% 91th 3:39
Burpee Broad Jump aerobic 2:10 3:09 -31.3% 9th 3:05
Row aerobic 4:33 4:33 -0.1% 59th 4:31
Farmers Carry strength 1:33 1:42 -9.2% 37th 1:40
Sandbag Lunges strength 2:37 3:28 -24.5% 12th 3:24
Wall Balls strength 4:41 4:57 -5.7% 52th 4:52
Total Running running 39:39 39:12 +1.1% 61th 38:41

How to Read This Analysis