Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
50
Total Time
1:30:19
Overall Percentile
24.0
Lower is faster
Athlete
Unnati Kothawale

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +53.3%
Race avg drop: +46.3%
Trend per run: +8.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:04 3:00 +1.8% 28th 3:28
Run 2 5:56 6:04 -2.3% 21th 7:08
Run 3 6:32 6:34 -0.6% 23th 7:44
Run 4 6:36 6:32 +0.9% 27th 7:45
Run 5 6:49 6:37 +2.9% 28th 7:48
Run 6 6:39 6:34 +1.2% 27th 7:45
Run 7 7:09 6:35 +8.5% 36th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:28 +1.6% 29th 4:51
Sled Push strength 2:24 2:29 -3.4% 22th 3:09
Sled Pull strength 4:40 4:29 +4.0% 29th 5:35
Burpee Broad Jump aerobic 3:19 3:32 -6.3% 16th 4:31
Row aerobic 5:28 5:04 +7.6% 48th 5:32
Farmers Carry strength 1:40 1:47 -7.1% 13th 2:04
Sandbag Lunges strength 4:15 4:11 +1.4% 26th 5:18
Wall Balls strength 4:52 4:29 +8.5% 36th 5:56
Total Running running 42:45 42:28 +0.6% 26th 49:57

How to Read This Analysis