Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jyotirmay Bangera
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.3
Excellent endurance - maintaining pace better than field
Your pace drop: +27.0%
Race avg drop: +46.3%
Trend per run: +4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 3:01 | +58.7% | 99th | 3:28 |
| Run 2 | 5:34 | 6:06 | -8.7% | 13th | 7:08 |
| Run 3 | 6:37 | 6:36 | +0.2% | 25th | 7:44 |
| Run 4 | 6:38 | 6:34 | +0.9% | 28th | 7:45 |
| Run 5 | 6:52 | 6:39 | +3.2% | 30th | 7:48 |
| Run 6 | 6:32 | 6:36 | -1.1% | 25th | 7:45 |
| Run 7 | 6:38 | 6:37 | +0.2% | 26th | 7:49 |
Training Recommendations
- → Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 24.3% slower than expected
- → Specific weakness: SkiErg - 10.3% slower than expected
- → Specific weakness: Row - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:29 | +10.3% | 60th | 4:51 |
| Sled Push | strength | 2:34 | 2:30 | +2.6% | 30th | 3:09 |
| Sled Pull | strength | 4:08 | 4:30 | -8.4% | 16th | 5:35 |
| Burpee Broad Jump | aerobic | 4:26 | 3:33 | +24.3% | 55th | 4:31 |
| Row | aerobic | 5:35 | 5:05 | +9.6% | 57th | 5:32 |
| Farmers Carry | strength | 1:56 | 1:48 | +7.4% | 39th | 2:04 |
| Sandbag Lunges | strength | 4:14 | 4:13 | +0.3% | 26th | 5:18 |
| Wall Balls | strength | 4:24 | 4:31 | -2.7% | 24th | 5:56 |
| Total Running | running | 43:39 | 42:40 | +2.3% | 31th | 49:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength