Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
58
Total Time
1:32:25
Overall Percentile
27.9
Lower is faster
Athlete
Kapil Kaul

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +39.8%
Race avg drop: +46.3%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:27 3:04 +12.4% 49th 3:28
Run 2 6:28 6:12 +4.2% 34th 7:08
Run 3 6:58 6:43 +3.6% 32th 7:44
Run 4 6:55 6:41 +3.4% 34th 7:45
Run 5 6:59 6:46 +3.1% 33th 7:48
Run 6 6:58 6:43 +3.7% 34th 7:45
Run 7 6:54 6:44 +2.3% 31th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:31 +3.1% 39th 4:51
Sled Push strength 2:04 2:34 -19.5% 7th 3:09
Sled Pull strength 4:44 4:37 +2.4% 32th 5:35
Burpee Broad Jump aerobic 3:40 3:39 +0.1% 27th 4:31
Row aerobic 4:53 5:08 -5.0% 12th 5:32
Farmers Carry strength 1:39 1:49 -9.8% 11th 2:04
Sandbag Lunges strength 4:31 4:19 +4.3% 33th 5:18
Wall Balls strength 5:23 4:40 +15.3% 50th 5:56
Total Running running 44:39 43:24 +2.9% 34th 49:57

How to Read This Analysis