Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
65
Total Time
1:34:25
Overall Percentile
31.2
Lower is faster

Category Performance Summary

aerobic

+10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+25.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +52.9%
Race avg drop: +46.3%
Trend per run: +9.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:03 3:07 -2.4% 27th 3:28
Run 2 5:20 6:19 -15.8% 10th 7:08
Run 3 5:48 6:51 -15.5% 11th 7:44
Run 4 6:05 6:50 -11.0% 15th 7:45
Run 5 8:32 6:54 +23.5% 70th 7:48
Run 6 6:10 6:51 -10.1% 17th 7:45
Run 7 6:39 6:53 -3.5% 27th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:34 +5.4% 48th 4:51
Sled Push strength 3:34 2:38 +34.8% 71th 3:09
Sled Pull strength 5:39 4:45 +18.8% 59th 5:35
Burpee Broad Jump aerobic 4:50 3:46 +27.9% 64th 4:31
Row aerobic 5:10 5:11 -0.5% 31th 5:32
Farmers Carry strength 2:16 1:51 +21.6% 74th 2:04
Sandbag Lunges strength 6:14 4:27 +39.6% 74th 5:18
Wall Balls strength 5:33 4:50 +14.7% 53th 5:56
Total Running running 41:37 44:17 -6.1% 21th 49:57

How to Read This Analysis