Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1124
Total Time
1:43:43
Overall Percentile
79.4
Lower is faster
Athlete
Jp Quintal
United States

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: -9.2%
Race avg drop: -0.0%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:12 6:33 +9.8% 93th 5:54
Run 2 5:51 5:27 +7.2% 90th 4:53
Run 3 6:01 5:56 +1.2% 83th 5:17
Run 4 6:00 5:58 +0.4% 81th 5:17
Run 5 6:02 6:18 -4.4% 72th 5:32
Run 6 6:02 6:06 -1.2% 78th 5:22
Run 7 5:49 5:59 -3.0% 75th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:51 -9.8% 29th 4:35
Sled Push strength 2:31 3:06 -19.2% 46th 2:39
Sled Pull strength 6:38 6:22 +3.9% 84th 5:22
Burpee Broad Jump aerobic 7:12 6:56 +3.6% 83th 5:39
Row aerobic 4:36 5:18 -13.3% 24th 4:56
Farmers Carry strength 2:33 2:29 +2.1% 83th 2:07
Sandbag Lunges strength 5:34 6:17 -11.5% 65th 5:14
Wall Balls strength 10:10 10:34 -3.9% 77th 8:18
Total Running running 42:57 42:40 +0.6% 80th 37:53

How to Read This Analysis