Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gaurav Mehta
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+25.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.8
Average pacing - similar fatigue to field
Your pace drop: +45.6%
Race avg drop: +46.3%
Trend per run: +6.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:44 | 3:08 | -13.1% | 13th | 3:28 |
| Run 2 | 6:18 | 6:23 | -1.3% | 30th | 7:08 |
| Run 3 | 6:56 | 6:55 | +0.2% | 31th | 7:44 |
| Run 4 | 6:36 | 6:53 | -4.3% | 27th | 7:45 |
| Run 5 | 6:08 | 6:58 | -12.0% | 15th | 7:48 |
| Run 6 | 6:30 | 6:55 | -6.1% | 23th | 7:45 |
| Run 7 | 6:39 | 6:57 | -4.3% | 27th | 7:49 |
Training Recommendations
- → Focus on lower body/quad strength - 25.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 55.7% slower than expected
- → Specific weakness: Sled Push - 45.5% slower than expected
- → Specific weakness: Sandbag Lunges - 18.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:35 | -3.1% | 23th | 4:51 |
| Sled Push | strength | 3:54 | 2:40 | +45.5% | 80th | 3:09 |
| Sled Pull | strength | 4:42 | 4:48 | -2.3% | 31th | 5:35 |
| Burpee Broad Jump | aerobic | 4:16 | 3:49 | +11.5% | 47th | 4:31 |
| Row | aerobic | 5:12 | 5:12 | -0.3% | 34th | 5:32 |
| Farmers Carry | strength | 2:03 | 1:52 | +9.2% | 52th | 2:04 |
| Sandbag Lunges | strength | 5:20 | 4:31 | +18.0% | 59th | 5:18 |
| Wall Balls | strength | 7:39 | 4:54 | +55.7% | 81th | 5:56 |
| Total Running | running | 41:51 | 44:40 | -6.3% | 22th | 49:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength