Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
83
Total Time
1:39:15
Overall Percentile
39.9
Lower is faster
Athlete
Vishal Emandi

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +40.8%
Race avg drop: +46.3%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:27 3:15 +6.0% 49th 3:28
Run 2 6:39 6:38 +0.2% 42th 7:08
Run 3 7:02 7:11 -2.3% 36th 7:44
Run 4 6:50 7:11 -4.9% 33th 7:45
Run 5 7:11 7:15 -1.0% 35th 7:48
Run 6 7:18 7:12 +1.4% 40th 7:45
Run 7 6:55 7:14 -4.5% 31th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:40 -1.0% 37th 4:51
Sled Push strength 3:10 2:50 +11.5% 56th 3:09
Sled Pull strength 5:18 5:04 +4.5% 51th 5:35
Burpee Broad Jump aerobic 3:37 4:03 -10.9% 25th 4:31
Row aerobic 5:16 5:19 -1.1% 39th 5:32
Farmers Carry strength 1:50 1:56 -5.8% 29th 2:04
Sandbag Lunges strength 4:19 4:47 -9.8% 29th 5:18
Wall Balls strength 5:44 5:15 +9.0% 56th 5:56
Total Running running 45:22 46:26 -2.3% 35th 49:57

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