Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
95
Total Time
1:42:12
Overall Percentile
45.7
Lower is faster
Athlete
Aanshika Kapur

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +46.4%
Race avg drop: +46.3%
Trend per run: +7.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 3:20 +13.5% 70th 3:28
Run 2 6:59 6:49 +2.4% 49th 7:08
Run 3 7:28 7:24 +0.8% 45th 7:44
Run 4 7:32 7:23 +1.8% 47th 7:45
Run 5 7:55 7:27 +6.1% 55th 7:48
Run 6 7:54 7:24 +6.7% 57th 7:45
Run 7 7:52 7:27 +5.4% 53th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:44 -1.7% 39th 4:51
Sled Push strength 2:23 2:57 -19.4% 21th 3:09
Sled Pull strength 4:54 5:15 -6.9% 38th 5:35
Burpee Broad Jump aerobic 3:34 4:13 -15.7% 23th 4:31
Row aerobic 5:27 5:24 +0.9% 46th 5:32
Farmers Carry strength 2:20 1:59 +16.8% 77th 2:04
Sandbag Lunges strength 5:46 4:58 +15.8% 66th 5:18
Wall Balls strength 4:08 5:30 -25.1% 17th 5:56
Total Running running 49:27 47:45 +3.5% 50th 49:57

How to Read This Analysis