Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Shoeb Khan
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +50.2%
Race avg drop: +46.3%
Trend per run: +7.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:38 | 3:20 | +8.8% | 63th | 3:28 |
| Run 2 | 6:48 | 6:49 | -0.5% | 46th | 7:08 |
| Run 3 | 7:35 | 7:24 | +2.3% | 47th | 7:44 |
| Run 4 | 8:04 | 7:24 | +8.9% | 60th | 7:45 |
| Run 5 | 8:14 | 7:28 | +10.2% | 62th | 7:48 |
| Run 6 | 7:59 | 7:25 | +7.6% | 61th | 7:45 |
| Run 7 | 7:41 | 7:28 | +2.8% | 49th | 7:49 |
Training Recommendations
- → Focus on running endurance - 4.5% below expected on total running time
- → Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 8.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:45 | +3.1% | 56th | 4:51 |
| Sled Push | strength | 2:48 | 2:57 | -5.5% | 42th | 3:09 |
| Sled Pull | strength | 4:51 | 5:16 | -8.1% | 36th | 5:35 |
| Burpee Broad Jump | aerobic | 4:36 | 4:14 | +8.5% | 60th | 4:31 |
| Row | aerobic | 5:18 | 5:24 | -2.0% | 41th | 5:32 |
| Farmers Carry | strength | 2:02 | 2:00 | +1.6% | 49th | 2:04 |
| Sandbag Lunges | strength | 3:59 | 4:59 | -20.2% | 20th | 5:18 |
| Wall Balls | strength | 6:01 | 5:31 | +8.8% | 61th | 5:56 |
| Total Running | running | 49:59 | 47:49 | +4.5% | 51th | 49:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength