Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Vasili Piliouras
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.7
Average pacing - similar fatigue to field
Your pace drop: +1.7%
Race avg drop: -0.0%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 4:54 | +1.7% | 12th | 5:54 |
| Run 2 | 4:01 | 4:00 | +0.2% | 9th | 4:53 |
| Run 3 | 4:25 | 4:15 | +3.7% | 13th | 5:17 |
| Run 4 | 4:22 | 4:14 | +2.8% | 12th | 5:17 |
| Run 5 | 4:47 | 4:21 | +9.9% | 22th | 5:32 |
| Run 6 | 4:47 | 4:14 | +12.7% | 29th | 5:22 |
| Run 7 | 4:22 | 4:12 | +3.8% | 13th | 5:17 |
Training Recommendations
- → Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.1% below expected on total running time
- → Specific weakness: Farmers Carry - 20.8% slower than expected
- → Specific weakness: Wall Balls - 16.7% slower than expected
- → Specific weakness: Sled Push - 15.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:11 | +4.7% | 29th | 4:35 |
| Sled Push | strength | 2:14 | 1:56 | +15.3% | 26th | 2:39 |
| Sled Pull | strength | 3:46 | 3:48 | -0.9% | 7th | 5:22 |
| Burpee Broad Jump | aerobic | 2:25 | 3:40 | -34.2% | 0th | 5:39 |
| Row | aerobic | 4:20 | 4:23 | -1.3% | 6th | 4:56 |
| Farmers Carry | strength | 1:53 | 1:33 | +20.8% | 33th | 2:07 |
| Sandbag Lunges | strength | 4:00 | 3:37 | +10.5% | 16th | 5:14 |
| Wall Balls | strength | 5:36 | 4:47 | +16.7% | 14th | 8:18 |
| Total Running | running | 31:43 | 30:28 | +4.1% | 12th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength