Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Moatasem Elzayat
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1132
Total Time
1:44:02
Overall Percentile
80.0
Lower is faster
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +11.8%
Race avg drop: -0.0%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:26 | 6:34 | -2.2% | 75th | 5:54 |
| Run 2 | 5:26 | 5:28 | -0.7% | 79th | 4:53 |
| Run 3 | 5:47 | 5:57 | -3.0% | 75th | 5:17 |
| Run 4 | 6:07 | 5:59 | +2.1% | 84th | 5:17 |
| Run 5 | 7:03 | 6:19 | +11.4% | 92th | 5:32 |
| Run 6 | 7:06 | 6:07 | +16.0% | 95th | 5:22 |
| Run 7 | 6:10 | 6:00 | +2.6% | 83th | 5:17 |
Training Recommendations
- → Focus on running endurance - 3.0% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 18.2% slower than expected
- → Specific weakness: Farmers Carry - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:52 | -7.2% | 47th | 4:35 |
| Sled Push | strength | 2:35 | 3:07 | -17.4% | 49th | 2:39 |
| Sled Pull | strength | 4:58 | 6:24 | -22.5% | 41th | 5:22 |
| Burpee Broad Jump | aerobic | 8:15 | 6:58 | +18.2% | 93th | 5:39 |
| Row | aerobic | 4:42 | 5:18 | -11.6% | 34th | 4:56 |
| Farmers Carry | strength | 2:38 | 2:30 | +5.1% | 87th | 2:07 |
| Sandbag Lunges | strength | 6:04 | 6:19 | -4.0% | 76th | 5:14 |
| Wall Balls | strength | 7:27 | 10:38 | -29.9% | 47th | 8:18 |
| Total Running | running | 44:05 | 42:47 | +3.0% | 84th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength