Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
57
Total Time
1:51:06
Overall Percentile
50.0
Lower is faster
Athlete
Malvika Karnik

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +43.2%
Race avg drop: +46.1%
Trend per run: +7.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:38 +7.1% 71th 3:40
Run 2 7:42 7:28 +2.9% 58th 7:33
Run 3 8:05 8:01 +0.7% 48th 8:07
Run 4 8:04 8:04 -0.1% 46th 8:09
Run 5 9:26 8:17 +13.7% 81th 8:23
Run 6 8:24 8:07 +3.3% 54th 8:13
Run 7 8:13 8:11 +0.2% 48th 8:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:24 -1.2% 48th 5:26
Sled Push strength 2:59 2:21 +26.5% 94th 2:23
Sled Pull strength 5:44 5:55 -3.3% 47th 6:00
Burpee Broad Jump aerobic 5:05 5:53 -13.7% 31th 5:59
Row aerobic 5:32 6:02 -8.4% 15th 6:04
Farmers Carry strength 1:58 2:04 -4.9% 29th 2:05
Sandbag Lunges strength 4:12 4:57 -15.2% 25th 5:01
Wall Balls strength 4:22 5:51 -25.4% 11th 5:57
Total Running running 53:48 52:17 +2.9% 57th 52:46

How to Read This Analysis