Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1135
Total Time
1:44:10
Overall Percentile
80.2
Lower is faster
Category Performance Summary
aerobic
-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -18.9
Excellent endurance - maintaining pace better than field
Your pace drop: -19.0%
Race avg drop: -0.0%
Trend per run: -4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:55 | 6:34 | +35.5% | 100th | 5:54 |
| Run 2 | 5:09 | 5:28 | -6.0% | 69th | 4:53 |
| Run 3 | 5:40 | 5:58 | -5.0% | 71th | 5:17 |
| Run 4 | 5:49 | 6:00 | -3.1% | 75th | 5:17 |
| Run 5 | 5:53 | 6:20 | -7.1% | 68th | 5:32 |
| Run 6 | 5:41 | 6:07 | -7.3% | 67th | 5:22 |
| Run 7 | 5:43 | 6:01 | -5.0% | 71th | 5:17 |
Training Recommendations
- → Specific weakness: Wall Balls - 12.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:52 | -6.2% | 52th | 4:35 |
| Sled Push | strength | 1:59 | 3:07 | -36.7% | 10th | 2:39 |
| Sled Pull | strength | 4:19 | 6:25 | -32.7% | 21th | 5:22 |
| Burpee Broad Jump | aerobic | 7:16 | 6:59 | +3.9% | 84th | 5:39 |
| Row | aerobic | 5:09 | 5:19 | -3.2% | 72th | 4:56 |
| Farmers Carry | strength | 2:14 | 2:30 | -11.0% | 65th | 2:07 |
| Sandbag Lunges | strength | 6:13 | 6:19 | -1.8% | 79th | 5:14 |
| Wall Balls | strength | 11:56 | 10:39 | +12.0% | 88th | 8:18 |
| Total Running | running | 42:50 | 42:50 | -0.0% | 80th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength