Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
79
Total Time
1:59:39
Overall Percentile
69.6
Lower is faster
Athlete
Hiloni Tandel

Category Performance Summary

aerobic

-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +41.9%
Race avg drop: +46.1%
Trend per run: +6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:27 3:53 -11.3% 31th 3:40
Run 2 9:00 8:05 +11.3% 88th 7:33
Run 3 8:56 8:44 +2.3% 78th 8:07
Run 4 8:50 8:43 +1.2% 71th 8:09
Run 5 8:45 9:00 -3.0% 60th 8:23
Run 6 8:51 8:51 -0.1% 68th 8:13
Run 7 8:49 8:51 -0.5% 68th 8:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:36 -1.9% 61th 5:26
Sled Push strength 2:48 2:34 +8.8% 83th 2:23
Sled Pull strength 6:26 6:31 -1.3% 70th 6:00
Burpee Broad Jump aerobic 4:42 6:38 -29.3% 21th 5:59
Row aerobic 5:58 6:18 -5.3% 47th 6:04
Farmers Carry strength 2:16 2:11 +3.6% 79th 2:05
Sandbag Lunges strength 4:07 5:32 -25.7% 22th 5:01
Wall Balls strength 7:53 6:38 +18.8% 88th 5:57
Total Running running 56:38 56:16 +0.6% 71th 52:46

How to Read This Analysis