Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Denita Pandya
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.3
Average pacing - similar fatigue to field
Your pace drop: +47.3%
Race avg drop: +46.1%
Trend per run: +7.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:34 | 3:53 | -8.5% | 43th | 3:40 |
| Run 2 | 9:34 | 8:06 | +18.0% | 95th | 7:33 |
| Run 3 | 9:34 | 8:45 | +9.2% | 88th | 8:07 |
| Run 4 | 9:23 | 8:45 | +7.1% | 86th | 8:09 |
| Run 5 | 9:31 | 9:02 | +5.2% | 85th | 8:23 |
| Run 6 | 9:35 | 8:53 | +7.8% | 86th | 8:13 |
| Run 7 | 9:46 | 8:53 | +9.9% | 90th | 8:16 |
Training Recommendations
- → Focus on running endurance - 8.0% below expected on total running time
- → Specific weakness: Total Running - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:26 | 5:36 | -3.3% | 53th | 5:26 |
| Sled Push | strength | 2:15 | 2:34 | -12.9% | 40th | 2:23 |
| Sled Pull | strength | 5:31 | 6:32 | -15.7% | 33th | 6:00 |
| Burpee Broad Jump | aerobic | 5:45 | 6:40 | -13.9% | 44th | 5:59 |
| Row | aerobic | 6:09 | 6:18 | -2.6% | 63th | 6:04 |
| Farmers Carry | strength | 2:05 | 2:11 | -5.0% | 54th | 2:05 |
| Sandbag Lunges | strength | 4:30 | 5:33 | -19.1% | 35th | 5:01 |
| Wall Balls | strength | 5:33 | 6:40 | -16.8% | 48th | 5:57 |
| Total Running | running | 60:57 | 56:26 | +8.0% | 89th | 52:46 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength