Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Men

Compare Performance:
Place
12
Total Time
1:12:28
Overall Percentile
1.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+34.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +47.3%
Race avg drop: +47.7%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:12 2:01 +8.9% 4th 3:06
Run 2 4:13 4:12 +0.4% 1th 6:25
Run 3 4:31 4:30 +0.2% 0th 7:29
Run 4 4:35 4:31 +1.1% 1th 7:13
Run 5 4:44 4:31 +4.6% 2th 7:22
Run 6 4:41 4:26 +5.5% 2th 7:01
Run 7 4:46 4:24 +7.9% 2th 7:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:16 +3.0% 5th 5:03
Sled Push strength 2:55 2:03 +41.5% 8th 4:38
Sled Pull strength 3:54 3:52 +0.8% 1th 7:13
Burpee Broad Jump aerobic 3:48 3:29 +8.8% 2th 7:22
Row aerobic 4:47 4:39 +2.6% 4th 5:39
Farmers Carry strength 1:49 1:26 +26.6% 8th 2:46
Sandbag Lunges strength 4:29 3:21 +33.6% 7th 6:52
Wall Balls strength 6:18 3:40 +71.1% 14th 9:41
Total Running running 29:42 29:39 +0.1% 1th 46:18

How to Read This Analysis