Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
132
Total Time
1:32:42
Overall Percentile
15.8
Lower is faster
Category Performance Summary
aerobic
-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.0
Average pacing - similar fatigue to field
Your pace drop: +45.8%
Race avg drop: +47.7%
Trend per run: +7.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:37 | 2:30 | +4.1% | 20th | 3:06 |
| Run 2 | 5:28 | 5:12 | +4.9% | 22th | 6:25 |
| Run 3 | 5:32 | 5:51 | -5.7% | 10th | 7:29 |
| Run 4 | 5:25 | 5:45 | -6.0% | 10th | 7:13 |
| Run 5 | 5:52 | 5:49 | +0.7% | 17th | 7:22 |
| Run 6 | 5:46 | 5:36 | +2.8% | 19th | 7:01 |
| Run 7 | 6:01 | 5:39 | +6.5% | 25th | 7:07 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:37 | -7.9% | 2th | 5:03 |
| Sled Push | strength | 3:15 | 3:14 | +0.4% | 16th | 4:38 |
| Sled Pull | strength | 4:42 | 5:23 | -12.9% | 8th | 7:13 |
| Burpee Broad Jump | aerobic | 5:08 | 5:15 | -2.4% | 13th | 7:22 |
| Row | aerobic | 4:45 | 5:06 | -7.2% | 3th | 5:39 |
| Farmers Carry | strength | 1:47 | 2:02 | -12.7% | 6th | 2:46 |
| Sandbag Lunges | strength | 4:40 | 4:57 | -5.8% | 10th | 6:52 |
| Wall Balls | strength | 5:18 | 6:24 | -17.3% | 4th | 9:41 |
| Total Running | running | 36:41 | 37:14 | -1.5% | 14th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength