Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Yash Mittal
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.4
Moderate fatigue - consider endurance training
Your pace drop: +54.2%
Race avg drop: +47.7%
Trend per run: +8.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:54 | 2:30 | +15.3% | 41th | 3:06 |
| Run 2 | 5:52 | 5:12 | +12.5% | 38th | 6:25 |
| Run 3 | 6:11 | 5:52 | +5.3% | 23th | 7:29 |
| Run 4 | 6:35 | 5:45 | +14.2% | 38th | 7:13 |
| Run 5 | 6:47 | 5:49 | +16.4% | 40th | 7:22 |
| Run 6 | 6:42 | 5:36 | +19.3% | 45th | 7:01 |
| Run 7 | 6:49 | 5:39 | +20.5% | 46th | 7:07 |
Training Recommendations
- → Focus on running endurance - 12.3% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 19.1% slower than expected
- → Specific weakness: Total Running - 12.3% slower than expected
- → Specific weakness: Wall Balls - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:37 | -2.9% | 8th | 5:03 |
| Sled Push | strength | 2:21 | 3:14 | -27.5% | 1th | 4:38 |
| Sled Pull | strength | 4:25 | 5:23 | -18.2% | 5th | 7:13 |
| Burpee Broad Jump | aerobic | 6:16 | 5:15 | +19.1% | 34th | 7:22 |
| Row | aerobic | 4:39 | 5:07 | -9.1% | 1th | 5:39 |
| Farmers Carry | strength | 1:58 | 2:02 | -3.8% | 13th | 2:46 |
| Sandbag Lunges | strength | 5:24 | 4:57 | +8.9% | 26th | 6:52 |
| Wall Balls | strength | 7:05 | 6:25 | +10.3% | 25th | 9:41 |
| Total Running | running | 41:50 | 37:15 | +12.3% | 34th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength