Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Terence Gallagher
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1141
Total Time
1:44:29
Overall Percentile
80.7
Lower is faster
Category Performance Summary
aerobic
-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.5%
Race avg drop: -0.0%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:34 | 6:35 | -0.5% | 80th | 5:54 |
| Run 2 | 5:32 | 5:29 | +0.7% | 82th | 4:53 |
| Run 3 | 5:34 | 5:59 | -7.0% | 68th | 5:17 |
| Run 4 | 5:39 | 6:01 | -6.1% | 69th | 5:17 |
| Run 5 | 6:22 | 6:21 | +0.2% | 81th | 5:32 |
| Run 6 | 6:49 | 6:08 | +10.9% | 92th | 5:22 |
| Run 7 | 6:33 | 6:02 | +8.5% | 90th | 5:17 |
Training Recommendations
- → Specific weakness: Wall Balls - 19.6% slower than expected
- → Specific weakness: Farmers Carry - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:52 | -5.3% | 58th | 4:35 |
| Sled Push | strength | 2:42 | 3:08 | -14.1% | 58th | 2:39 |
| Sled Pull | strength | 5:26 | 6:26 | -15.7% | 58th | 5:22 |
| Burpee Broad Jump | aerobic | 6:03 | 7:01 | -13.9% | 64th | 5:39 |
| Row | aerobic | 5:07 | 5:19 | -3.9% | 69th | 4:56 |
| Farmers Carry | strength | 2:40 | 2:31 | +5.8% | 88th | 2:07 |
| Sandbag Lunges | strength | 5:48 | 6:21 | -8.7% | 71th | 5:14 |
| Wall Balls | strength | 12:49 | 10:42 | +19.6% | 92th | 8:18 |
| Total Running | running | 43:03 | 42:57 | +0.2% | 81th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength