Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Khaled Alsulaibi
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
175
Total Time
1:36:58
Overall Percentile
21.0
Lower is faster
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +58.0%
Race avg drop: +47.7%
Trend per run: +8.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:49 | 2:37 | +7.6% | 34th | 3:06 |
| Run 2 | 5:41 | 5:25 | +4.8% | 31th | 6:25 |
| Run 3 | 6:20 | 6:09 | +2.9% | 26th | 7:29 |
| Run 4 | 6:24 | 6:01 | +6.3% | 31th | 7:13 |
| Run 5 | 6:42 | 6:05 | +9.9% | 37th | 7:22 |
| Run 6 | 6:42 | 5:51 | +14.4% | 45th | 7:01 |
| Run 7 | 6:44 | 5:54 | +13.9% | 45th | 7:07 |
Training Recommendations
- → Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 6.5% below expected on total running time
- → Specific weakness: Sled Push - 30.6% slower than expected
- → Specific weakness: Farmers Carry - 27.5% slower than expected
- → Specific weakness: Sandbag Lunges - 20.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:42 | -4.4% | 8th | 5:03 |
| Sled Push | strength | 4:33 | 3:29 | +30.6% | 54th | 4:38 |
| Sled Pull | strength | 6:04 | 5:42 | +6.1% | 29th | 7:13 |
| Burpee Broad Jump | aerobic | 5:39 | 5:37 | +0.4% | 22th | 7:22 |
| Row | aerobic | 5:24 | 5:12 | +3.6% | 36th | 5:39 |
| Farmers Carry | strength | 2:46 | 2:10 | +27.5% | 55th | 2:46 |
| Sandbag Lunges | strength | 6:22 | 5:17 | +20.3% | 46th | 6:52 |
| Wall Balls | strength | 6:14 | 6:59 | -10.8% | 13th | 9:41 |
| Total Running | running | 41:22 | 38:50 | +6.5% | 32th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength