Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jason Mcmahon
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +50.6%
Race avg drop: +47.7%
Trend per run: +7.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:34 | 2:37 | -2.1% | 17th | 3:06 |
| Run 2 | 5:24 | 5:25 | -0.6% | 19th | 6:25 |
| Run 3 | 5:55 | 6:09 | -4.0% | 17th | 7:29 |
| Run 4 | 5:59 | 6:01 | -0.7% | 21th | 7:13 |
| Run 5 | 5:57 | 6:06 | -2.6% | 19th | 7:22 |
| Run 6 | 5:51 | 5:52 | -0.3% | 22th | 7:01 |
| Run 7 | 6:09 | 5:55 | +3.9% | 29th | 7:07 |
Training Recommendations
- → Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 40.1% slower than expected
- → Specific weakness: Sled Pull - 23.4% slower than expected
- → Specific weakness: Sled Push - 22.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:42 | -2.0% | 15th | 5:03 |
| Sled Push | strength | 4:16 | 3:29 | +22.1% | 47th | 4:38 |
| Sled Pull | strength | 7:04 | 5:43 | +23.4% | 49th | 7:13 |
| Burpee Broad Jump | aerobic | 6:04 | 5:38 | +7.5% | 31th | 7:22 |
| Row | aerobic | 5:05 | 5:12 | -2.5% | 14th | 5:39 |
| Farmers Carry | strength | 2:03 | 2:10 | -5.7% | 17th | 2:46 |
| Sandbag Lunges | strength | 5:16 | 5:18 | -0.7% | 22th | 6:52 |
| Wall Balls | strength | 9:49 | 7:00 | +40.1% | 59th | 9:41 |
| Total Running | running | 37:49 | 38:53 | -2.8% | 18th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength