Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1146
Total Time
1:44:59
Overall Percentile
81.0
Lower is faster
Athlete
Jose Pomavilla
Ecuador

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: -8.7%
Race avg drop: -0.0%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:37 -4.4% 72th 5:54
Run 2 5:32 5:30 +0.3% 82th 4:53
Run 3 6:19 6:00 +5.1% 89th 5:17
Run 4 6:09 6:02 +1.8% 85th 5:17
Run 5 6:21 6:23 -0.5% 81th 5:32
Run 6 5:23 6:10 -12.8% 56th 5:22
Run 7 5:27 6:03 -10.1% 61th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:53 -3.2% 69th 4:35
Sled Push strength 3:08 3:09 -0.9% 81th 2:39
Sled Pull strength 5:21 6:28 -17.5% 54th 5:22
Burpee Broad Jump aerobic 7:26 7:04 +5.1% 86th 5:39
Row aerobic 5:11 5:20 -2.9% 74th 4:56
Farmers Carry strength 2:20 2:32 -7.9% 72th 2:07
Sandbag Lunges strength 6:14 6:23 -2.5% 79th 5:14
Wall Balls strength 13:13 10:48 +22.4% 93th 8:18
Total Running running 41:31 43:09 -3.8% 75th 37:53

How to Read This Analysis