Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Naveen Kumar
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+21.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -43.1
Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +47.7%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:51 | 2:42 | +5.3% | 36th | 3:06 |
| Run 2 | 8:10 | 5:36 | +45.7% | 89th | 6:25 |
| Run 3 | 6:11 | 6:23 | -3.3% | 23th | 7:29 |
| Run 4 | 5:59 | 6:14 | -4.1% | 21th | 7:13 |
| Run 5 | 5:47 | 6:19 | -8.7% | 14th | 7:22 |
| Run 6 | 5:39 | 6:04 | -6.9% | 17th | 7:01 |
| Run 7 | 5:53 | 6:07 | -4.1% | 22th | 7:07 |
Training Recommendations
- → Focus on aerobic capacity - 21.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 50.2% slower than expected
- → Specific weakness: Sandbag Lunges - 24.3% slower than expected
- → Specific weakness: Wall Balls - 24.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:26 | 4:46 | +13.9% | 81th | 5:03 |
| Sled Push | strength | 3:36 | 3:41 | -2.6% | 25th | 4:38 |
| Sled Pull | strength | 5:59 | 5:59 | -0.1% | 27th | 7:13 |
| Burpee Broad Jump | aerobic | 8:56 | 5:56 | +50.2% | 78th | 7:22 |
| Row | aerobic | 5:22 | 5:17 | +1.4% | 33th | 5:39 |
| Farmers Carry | strength | 1:52 | 2:16 | -18.1% | 9th | 2:46 |
| Sandbag Lunges | strength | 6:56 | 5:34 | +24.3% | 58th | 6:52 |
| Wall Balls | strength | 9:17 | 7:28 | +24.1% | 53th | 9:41 |
| Total Running | running | 40:30 | 40:11 | +0.8% | 28th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength