Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1156
Total Time
1:45:13
Overall Percentile
81.8
Lower is faster
Athlete
Ricardo Cabrera
United States

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +1.9%
Race avg drop: -0.0%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:38 -1.8% 78th 5:54
Run 2 5:43 5:31 +3.5% 87th 4:53
Run 3 6:02 6:01 +0.2% 83th 5:17
Run 4 6:16 6:03 +3.5% 87th 5:17
Run 5 6:06 6:23 -4.6% 75th 5:32
Run 6 6:11 6:11 -0.1% 82th 5:22
Run 7 6:17 6:04 +3.4% 86th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 4:53 +3.6% 91th 4:35
Sled Push strength 2:42 3:10 -14.8% 58th 2:39
Sled Pull strength 6:39 6:30 +2.3% 84th 5:22
Burpee Broad Jump aerobic 6:55 7:05 -2.6% 80th 5:39
Row aerobic 5:20 5:20 -0.3% 81th 4:56
Farmers Carry strength 1:52 2:32 -26.5% 32th 2:07
Sandbag Lunges strength 6:11 6:24 -3.6% 78th 5:14
Wall Balls strength 11:39 10:50 +7.4% 86th 8:18
Total Running running 43:06 43:14 -0.3% 81th 37:53

How to Read This Analysis