Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Aryan Tomar
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +61.9%
Race avg drop: +47.7%
Trend per run: +9.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:31 | 2:49 | -10.9% | 14th | 3:06 |
| Run 2 | 5:40 | 5:50 | -3.0% | 30th | 6:25 |
| Run 3 | 6:34 | 6:43 | -2.3% | 31th | 7:29 |
| Run 4 | 6:38 | 6:31 | +1.5% | 39th | 7:13 |
| Run 5 | 7:37 | 6:38 | +14.7% | 61th | 7:22 |
| Run 6 | 6:23 | 6:20 | +0.5% | 36th | 7:01 |
| Run 7 | 6:52 | 6:25 | +6.8% | 47th | 7:07 |
Training Recommendations
- → Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 40.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.7% slower than expected
- → Specific weakness: Row - 10.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:51 | -1.2% | 31th | 5:03 |
| Sled Push | strength | 5:35 | 3:58 | +40.4% | 77th | 4:38 |
| Sled Pull | strength | 5:43 | 6:21 | -10.0% | 22th | 7:13 |
| Burpee Broad Jump | aerobic | 7:41 | 6:21 | +20.7% | 61th | 7:22 |
| Row | aerobic | 5:58 | 5:24 | +10.5% | 73th | 5:39 |
| Farmers Carry | strength | 2:20 | 2:25 | -3.7% | 33th | 2:46 |
| Sandbag Lunges | strength | 6:32 | 5:57 | +9.6% | 50th | 6:52 |
| Wall Balls | strength | 7:51 | 8:07 | -3.4% | 34th | 9:41 |
| Total Running | running | 42:15 | 41:59 | +0.6% | 36th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength