Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1159
Total Time
1:45:20
Overall Percentile
81.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-26.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.1%
Race avg drop: +2.7%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:45 6:38 +1.6% 85th 5:54
Run 2 5:43 5:31 +3.4% 87th 4:53
Run 3 5:56 6:01 -1.6% 80th 5:17
Run 4 6:16 6:03 +3.4% 87th 5:17
Run 5 7:05 6:24 +10.6% 93th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:53 -6.4% 54th 4:35
Sled Push strength 3:16 3:10 +2.9% 85th 2:39
Sled Pull strength 6:02 6:30 -7.3% 74th 5:22
Burpee Broad Jump aerobic 5:50 7:06 -18.0% 59th 5:39
Row aerobic 5:03 5:21 -5.6% 64th 4:56
Farmers Carry strength 2:11 2:32 -14.2% 61th 2:07
Sandbag Lunges strength 9:22 6:25 +45.8% 100th 5:14
Wall Balls strength 8:23 10:51 -22.8% 60th 8:18
Total Running running 31:45 43:16 -26.6% 13th 37:53

How to Read This Analysis