Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
342
Total Time
1:49:13
Overall Percentile
40.9
Lower is faster
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +51.1%
Race avg drop: +47.7%
Trend per run: +7.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:55 | 2:55 | -0.1% | 43th | 3:06 |
| Run 2 | 6:36 | 6:02 | +9.4% | 62th | 6:25 |
| Run 3 | 7:36 | 6:58 | +9.0% | 57th | 7:29 |
| Run 4 | 7:14 | 6:45 | +7.0% | 55th | 7:13 |
| Run 5 | 7:24 | 6:53 | +7.5% | 57th | 7:22 |
| Run 6 | 7:15 | 6:34 | +10.4% | 63th | 7:01 |
| Run 7 | 7:08 | 6:39 | +7.1% | 55th | 7:07 |
Training Recommendations
- → Focus on running endurance - 6.2% below expected on total running time
- → Specific weakness: SkiErg - 9.3% slower than expected
- → Specific weakness: Farmers Carry - 7.7% slower than expected
- → Specific weakness: Total Running - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 4:55 | +9.3% | 79th | 5:03 |
| Sled Push | strength | 3:37 | 4:11 | -13.8% | 26th | 4:38 |
| Sled Pull | strength | 7:02 | 6:38 | +5.9% | 49th | 7:13 |
| Burpee Broad Jump | aerobic | 5:44 | 6:41 | -14.4% | 24th | 7:22 |
| Row | aerobic | 5:29 | 5:29 | -0.0% | 42th | 5:39 |
| Farmers Carry | strength | 2:44 | 2:32 | +7.7% | 53th | 2:46 |
| Sandbag Lunges | strength | 5:54 | 6:15 | -5.7% | 37th | 6:52 |
| Wall Balls | strength | 8:02 | 8:38 | -7.0% | 36th | 9:41 |
| Total Running | running | 46:08 | 43:25 | +6.2% | 54th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength