Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1165
Total Time
1:45:28
Overall Percentile
82.4
Lower is faster
Athlete
Jeffrey Maslanka
United States

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 44.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.4%
Race avg drop: -0.0%
Trend per run: +8.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 6:38 -11.0% 54th 5:54
Run 2 5:02 5:32 -9.1% 63th 4:53
Run 3 5:08 6:02 -14.9% 46th 5:17
Run 4 5:21 6:04 -11.9% 57th 5:17
Run 5 5:54 6:24 -8.0% 69th 5:32
Run 6 5:58 6:12 -3.8% 77th 5:22
Run 7 9:51 6:05 +61.8% 100th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:53 -4.4% 64th 4:35
Sled Push strength 2:12 3:10 -30.8% 23th 2:39
Sled Pull strength 5:16 6:31 -19.2% 52th 5:22
Burpee Broad Jump aerobic 7:09 7:07 +0.4% 83th 5:39
Row aerobic 5:02 5:21 -6.0% 63th 4:56
Farmers Carry strength 2:10 2:32 -15.0% 60th 2:07
Sandbag Lunges strength 6:38 6:26 +3.1% 85th 5:14
Wall Balls strength 9:56 10:53 -8.8% 75th 8:18
Total Running running 43:09 43:19 -0.4% 81th 37:53

How to Read This Analysis