Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jeslo Shabin
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -21.7
Excellent endurance - maintaining pace better than field
Your pace drop: +26.0%
Race avg drop: +47.7%
Trend per run: +4.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:32 | 3:02 | +16.3% | 79th | 3:06 |
| Run 2 | 6:43 | 6:16 | +7.0% | 65th | 6:25 |
| Run 3 | 6:49 | 7:18 | -6.6% | 38th | 7:29 |
| Run 4 | 6:29 | 7:03 | -8.1% | 34th | 7:13 |
| Run 5 | 6:41 | 7:11 | -7.1% | 37th | 7:22 |
| Run 6 | 6:26 | 6:51 | -6.1% | 37th | 7:01 |
| Run 7 | 6:29 | 6:57 | -6.8% | 37th | 7:07 |
Training Recommendations
- → Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 35.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 25.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 5:00 | -1.6% | 41th | 5:03 |
| Sled Push | strength | 4:07 | 4:28 | -8.1% | 42th | 4:38 |
| Sled Pull | strength | 6:43 | 7:00 | -4.1% | 43th | 7:13 |
| Burpee Broad Jump | aerobic | 8:58 | 7:07 | +25.9% | 79th | 7:22 |
| Row | aerobic | 5:32 | 5:35 | -1.1% | 46th | 5:39 |
| Farmers Carry | strength | 3:38 | 2:41 | +35.4% | 88th | 2:46 |
| Sandbag Lunges | strength | 6:38 | 6:38 | -0.2% | 52th | 6:52 |
| Wall Balls | strength | 8:56 | 9:17 | -3.9% | 48th | 9:41 |
| Total Running | running | 43:09 | 45:14 | -4.6% | 40th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength