Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Vishal Acharya
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -33.5
Excellent endurance - maintaining pace better than field
Your pace drop: +14.2%
Race avg drop: +47.7%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 3:04 | +72.7% | 100th | 3:06 |
| Run 2 | 6:26 | 6:20 | +1.4% | 57th | 6:25 |
| Run 3 | 7:23 | 7:23 | -0.1% | 53th | 7:29 |
| Run 4 | 7:27 | 7:08 | +4.4% | 60th | 7:13 |
| Run 5 | 7:11 | 7:16 | -1.4% | 51th | 7:22 |
| Run 6 | 6:50 | 6:55 | -1.4% | 49th | 7:01 |
| Run 7 | 6:34 | 7:02 | -6.7% | 40th | 7:07 |
Training Recommendations
- → Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.1% below expected on total running time
- → Specific weakness: Sandbag Lunges - 14.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.7% slower than expected
- → Specific weakness: Farmers Carry - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:02 | +4.6% | 71th | 5:03 |
| Sled Push | strength | 4:21 | 4:33 | -4.5% | 49th | 4:38 |
| Sled Pull | strength | 7:05 | 7:06 | -0.3% | 50th | 7:13 |
| Burpee Broad Jump | aerobic | 8:05 | 7:14 | +11.7% | 68th | 7:22 |
| Row | aerobic | 5:41 | 5:37 | +1.1% | 56th | 5:39 |
| Farmers Carry | strength | 3:00 | 2:43 | +10.2% | 64th | 2:46 |
| Sandbag Lunges | strength | 7:45 | 6:44 | +14.9% | 70th | 6:52 |
| Wall Balls | strength | 8:27 | 9:28 | -10.8% | 42th | 9:41 |
| Total Running | running | 47:09 | 45:44 | +3.1% | 58th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength