Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sachin Jadhav
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 17.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +65.6%
Race avg drop: +47.7%
Trend per run: +8.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:51 | 3:06 | -8.1% | 36th | 3:06 |
| Run 2 | 5:41 | 6:24 | -11.3% | 31th | 6:25 |
| Run 3 | 6:47 | 7:28 | -9.3% | 37th | 7:29 |
| Run 4 | 7:12 | 7:13 | -0.2% | 54th | 7:13 |
| Run 5 | 7:04 | 7:21 | -4.1% | 47th | 7:22 |
| Run 6 | 7:14 | 7:00 | +3.3% | 63th | 7:01 |
| Run 7 | 6:54 | 7:06 | -3.0% | 48th | 7:07 |
Training Recommendations
- → Focus on lower body/quad strength - 16.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 41.8% slower than expected
- → Specific weakness: Sled Pull - 16.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:35 | 5:03 | +10.4% | 88th | 5:03 |
| Sled Push | strength | 5:11 | 4:37 | +11.9% | 71th | 4:38 |
| Sled Pull | strength | 8:24 | 7:12 | +16.6% | 75th | 7:13 |
| Burpee Broad Jump | aerobic | 8:15 | 7:20 | +12.3% | 71th | 7:22 |
| Row | aerobic | 5:53 | 5:39 | +4.1% | 68th | 5:39 |
| Farmers Carry | strength | 2:59 | 2:45 | +8.0% | 63th | 2:46 |
| Sandbag Lunges | strength | 7:04 | 6:51 | +3.2% | 60th | 6:52 |
| Wall Balls | strength | 13:41 | 9:39 | +41.8% | 87th | 9:41 |
| Total Running | running | 43:43 | 46:13 | -5.4% | 42th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength