Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
495
Total Time
2:00:15
Overall Percentile
59.4
Lower is faster
Category Performance Summary
aerobic
-18.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-27.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+34.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -51.3
Excellent endurance - maintaining pace better than field
Your pace drop: -3.5%
Race avg drop: +47.7%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:00 | 3:11 | +150.9% | 100th | 3:06 |
| Run 2 | 9:25 | 6:35 | +43.0% | 99th | 6:25 |
| Run 3 | 9:30 | 7:42 | +23.1% | 88th | 7:29 |
| Run 4 | 9:44 | 7:25 | +31.0% | 93th | 7:13 |
| Run 5 | 10:17 | 7:35 | +35.4% | 95th | 7:22 |
| Run 6 | 9:34 | 7:12 | +32.7% | 94th | 7:01 |
| Run 7 | 7:14 | 7:19 | -1.4% | 57th | 7:07 |
Training Recommendations
- → Focus on running endurance - 34.0% below expected on total running time
- → Specific weakness: Total Running - 34.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 5:07 | -10.2% | 14th | 5:03 |
| Sled Push | strength | 4:16 | 4:50 | -11.8% | 47th | 4:38 |
| Sled Pull | strength | 5:18 | 7:28 | -29.1% | 15th | 7:13 |
| Burpee Broad Jump | aerobic | 4:20 | 7:39 | -43.4% | 5th | 7:22 |
| Row | aerobic | 5:37 | 5:43 | -2.0% | 51th | 5:39 |
| Farmers Carry | strength | 2:05 | 2:52 | -27.4% | 19th | 2:46 |
| Sandbag Lunges | strength | 5:00 | 7:07 | -29.9% | 15th | 6:52 |
| Wall Balls | strength | 5:55 | 10:07 | -41.6% | 10th | 9:41 |
| Total Running | running | 63:44 | 47:32 | +34.0% | 95th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength