Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mark Ricci
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1180
Total Time
1:46:23
Overall Percentile
83.4
Lower is faster
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +2.5%
Race avg drop: -0.0%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:23 | 6:41 | -4.6% | 74th | 5:54 |
| Run 2 | 5:34 | 5:34 | -0.2% | 83th | 4:53 |
| Run 3 | 5:48 | 6:04 | -4.6% | 76th | 5:17 |
| Run 4 | 5:54 | 6:07 | -3.6% | 78th | 5:17 |
| Run 5 | 5:50 | 6:28 | -9.8% | 66th | 5:32 |
| Run 6 | 6:29 | 6:15 | +3.6% | 88th | 5:22 |
| Run 7 | 5:46 | 6:08 | -6.1% | 73th | 5:17 |
Training Recommendations
- → Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 54.1% slower than expected
- → Specific weakness: Wall Balls - 14.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:54 | -0.3% | 82th | 4:35 |
| Sled Push | strength | 3:01 | 3:12 | -6.1% | 77th | 2:39 |
| Sled Pull | strength | 6:21 | 6:35 | -3.7% | 79th | 5:22 |
| Burpee Broad Jump | aerobic | 7:22 | 7:12 | +2.1% | 85th | 5:39 |
| Row | aerobic | 5:32 | 5:22 | +2.9% | 89th | 4:56 |
| Farmers Carry | strength | 3:58 | 2:34 | +54.1% | 100th | 2:07 |
| Sandbag Lunges | strength | 6:47 | 6:30 | +4.2% | 87th | 5:14 |
| Wall Balls | strength | 12:38 | 11:02 | +14.3% | 91th | 8:18 |
| Total Running | running | 41:44 | 43:40 | -4.4% | 76th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength