Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Dipesh Singh
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: +42.6%
Race avg drop: +47.7%
Trend per run: +6.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:33 | 3:15 | +39.6% | 97th | 3:06 |
| Run 2 | 5:32 | 6:43 | -17.8% | 25th | 6:25 |
| Run 3 | 7:12 | 7:54 | -9.0% | 49th | 7:29 |
| Run 4 | 6:51 | 7:36 | -10.0% | 45th | 7:13 |
| Run 5 | 7:11 | 7:46 | -7.7% | 51th | 7:22 |
| Run 6 | 6:58 | 7:22 | -5.6% | 53th | 7:01 |
| Run 7 | 7:25 | 7:30 | -1.3% | 63th | 7:07 |
Training Recommendations
- → Focus on lower body/quad strength - 20.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 43.8% slower than expected
- → Specific weakness: Wall Balls - 28.0% slower than expected
- → Specific weakness: Sled Pull - 25.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:10 | +2.4% | 74th | 5:03 |
| Sled Push | strength | 4:37 | 5:00 | -7.8% | 56th | 4:38 |
| Sled Pull | strength | 9:37 | 7:41 | +25.0% | 88th | 7:13 |
| Burpee Broad Jump | aerobic | 8:51 | 7:54 | +11.8% | 77th | 7:22 |
| Row | aerobic | 5:38 | 5:47 | -2.8% | 53th | 5:39 |
| Farmers Carry | strength | 4:15 | 2:57 | +43.8% | 97th | 2:46 |
| Sandbag Lunges | strength | 8:12 | 7:21 | +11.4% | 78th | 6:52 |
| Wall Balls | strength | 13:28 | 10:31 | +28.0% | 86th | 9:41 |
| Total Running | running | 45:42 | 48:38 | -6.0% | 51th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength