Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1182
Total Time
1:46:31
Overall Percentile
83.6
Lower is faster
Athlete
Steve Goode
United States

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +9.1%
Race avg drop: -0.0%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:42 -9.2% 61th 5:54
Run 2 4:23 5:34 -21.5% 25th 4:53
Run 3 5:37 6:05 -7.7% 70th 5:17
Run 4 9:51 6:07 +60.8% 100th 5:17
Run 5 6:33 6:28 +1.2% 85th 5:32
Run 6 5:57 6:15 -5.0% 77th 5:22
Run 7 5:28 6:08 -11.1% 62th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:55 -1.4% 79th 4:35
Sled Push strength 3:10 3:12 -1.5% 82th 2:39
Sled Pull strength 7:36 6:36 +15.1% 94th 5:22
Burpee Broad Jump aerobic 7:19 7:13 +1.2% 85th 5:39
Row aerobic 5:33 5:22 +3.1% 89th 4:56
Farmers Carry strength 2:31 2:34 -2.4% 82th 2:07
Sandbag Lunges strength 6:17 6:31 -3.6% 80th 5:14
Wall Balls strength 10:26 11:04 -5.8% 79th 8:18
Total Running running 43:54 43:43 +0.4% 84th 37:53

How to Read This Analysis