Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1184
Total Time
1:46:36
Overall Percentile
83.7
Lower is faster
Athlete
Colin Mcguire
United States

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +8.5%
Race avg drop: -0.0%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 6:42 -1.3% 81th 5:54
Run 2 5:42 5:35 +2.0% 86th 4:53
Run 3 6:13 6:05 +2.0% 87th 5:17
Run 4 6:18 6:07 +2.8% 88th 5:17
Run 5 6:39 6:28 +2.6% 86th 5:32
Run 6 6:30 6:16 +3.7% 88th 5:22
Run 7 6:52 6:09 +11.6% 94th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:55 -7.9% 49th 4:35
Sled Push strength 2:51 3:13 -11.5% 67th 2:39
Sled Pull strength 6:53 6:36 +4.1% 87th 5:22
Burpee Broad Jump aerobic 8:27 7:14 +16.8% 94th 5:39
Row aerobic 5:10 5:23 -4.1% 73th 4:56
Farmers Carry strength 2:15 2:34 -12.8% 66th 2:07
Sandbag Lunges strength 5:36 6:31 -14.2% 66th 5:14
Wall Balls strength 8:41 11:05 -21.7% 63th 8:18
Total Running running 44:51 43:45 +2.5% 87th 37:53

How to Read This Analysis