Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Malav Deliwala
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.0
Average pacing - similar fatigue to field
Your pace drop: +48.4%
Race avg drop: +50.4%
Trend per run: +9.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:50 | 3:20 | +14.7% | 90th | 3:06 |
| Run 2 | 7:13 | 6:54 | +4.6% | 77th | 6:25 |
| Run 3 | 8:57 | 8:08 | +9.9% | 80th | 7:29 |
| Run 4 | 8:36 | 7:48 | +10.0% | 83th | 7:13 |
| Run 5 | 8:20 | 8:00 | +4.2% | 75th | 7:22 |
| Run 6 | 8:04 | 7:34 | +6.5% | 80th | 7:01 |
Training Recommendations
- → Specific weakness: Sled Pull - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:14 | +0.6% | 71th | 5:03 |
| Sled Push | strength | 4:54 | 5:12 | -5.9% | 64th | 4:38 |
| Sled Pull | strength | 8:35 | 7:56 | +8.0% | 78th | 7:13 |
| Burpee Broad Jump | aerobic | 7:32 | 8:12 | -8.3% | 58th | 7:22 |
| Row | aerobic | 6:01 | 5:52 | +2.4% | 77th | 5:39 |
| Farmers Carry | strength | 2:23 | 3:03 | -22.1% | 34th | 2:46 |
| Sandbag Lunges | strength | 7:08 | 7:37 | -6.5% | 61th | 6:52 |
| Wall Balls | strength | 10:45 | 10:59 | -2.1% | 68th | 9:41 |
| Total Running | running | 45:00 | 49:55 | -9.9% | 47th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength