Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Venkatessan Janakiraman
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
585
Total Time
2:08:37
Overall Percentile
70.3
Lower is faster
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -35.3
Excellent endurance - maintaining pace better than field
Your pace drop: +12.4%
Race avg drop: +47.7%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:04 | 3:23 | +19.9% | 93th | 3:06 |
| Run 2 | 8:33 | 7:00 | +22.1% | 93th | 6:25 |
| Run 3 | 10:13 | 8:16 | +23.4% | 94th | 7:29 |
| Run 4 | 8:26 | 7:56 | +6.2% | 80th | 7:13 |
| Run 5 | 7:59 | 8:07 | -1.8% | 70th | 7:22 |
| Run 6 | 7:12 | 7:41 | -6.4% | 62th | 7:01 |
| Run 7 | 6:59 | 7:50 | -11.0% | 52th | 7:07 |
Training Recommendations
- → Focus on running endurance - 5.4% below expected on total running time
- → Specific weakness: Sled Pull - 12.9% slower than expected
- → Specific weakness: Total Running - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 5:16 | +1.8% | 78th | 5:03 |
| Sled Push | strength | 4:23 | 5:19 | -17.7% | 50th | 4:38 |
| Sled Pull | strength | 9:09 | 8:06 | +12.9% | 85th | 7:13 |
| Burpee Broad Jump | aerobic | 8:43 | 8:23 | +3.9% | 76th | 7:22 |
| Row | aerobic | 5:53 | 5:55 | -0.6% | 68th | 5:39 |
| Farmers Carry | strength | 2:21 | 3:07 | -24.7% | 34th | 2:46 |
| Sandbag Lunges | strength | 6:47 | 7:47 | -12.9% | 55th | 6:52 |
| Wall Balls | strength | 10:14 | 11:15 | -9.1% | 63th | 9:41 |
| Total Running | running | 53:26 | 50:40 | +5.4% | 80th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength