Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Men

Compare Performance:
Place
610
Total Time
2:10:20
Overall Percentile
73.3
Lower is faster

Category Performance Summary

aerobic

-11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +40.9%
Race avg drop: +47.7%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 3:26 +10.1% 88th 3:06
Run 2 7:09 7:05 +0.9% 76th 6:25
Run 3 8:43 8:23 +3.9% 77th 7:29
Run 4 7:50 8:02 -2.6% 70th 7:13
Run 5 8:30 8:14 +3.1% 78th 7:22
Run 6 7:56 7:47 +1.8% 77th 7:01
Run 7 7:28 7:56 -6.1% 64th 7:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:18 +0.6% 76th 5:03
Sled Push strength 6:59 5:25 +28.7% 91th 4:38
Sled Pull strength 10:24 8:13 +26.3% 94th 7:13
Burpee Broad Jump aerobic 5:50 8:32 -31.7% 26th 7:22
Row aerobic 5:45 5:57 -3.5% 60th 5:39
Farmers Carry strength 3:31 3:10 +10.9% 84th 2:46
Sandbag Lunges strength 9:02 7:55 +14.0% 85th 6:52
Wall Balls strength 10:49 11:29 -5.9% 69th 9:41
Total Running running 51:23 51:19 +0.1% 74th 46:18

How to Read This Analysis