Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
677
Total Time
2:17:53
Overall Percentile
81.0
Lower is faster
Category Performance Summary
aerobic
-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 26.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +74.4%
Race avg drop: +47.7%
Trend per run: +8.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:47 | 3:37 | -23.1% | 32th | 3:06 |
| Run 2 | 8:02 | 7:27 | +7.6% | 88th | 6:25 |
| Run 3 | 11:21 | 8:54 | +27.5% | 98th | 7:29 |
| Run 4 | 9:44 | 8:30 | +14.5% | 93th | 7:13 |
| Run 5 | 9:01 | 8:43 | +3.3% | 84th | 7:22 |
| Run 6 | 8:45 | 8:13 | +6.3% | 87th | 7:01 |
| Run 7 | 10:07 | 8:24 | +20.3% | 95th | 7:07 |
Training Recommendations
- → Focus on running endurance - 10.4% below expected on total running time
- → Specific weakness: Total Running - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 5:26 | -5.0% | 62th | 5:03 |
| Sled Push | strength | 6:00 | 5:51 | +2.3% | 83th | 4:38 |
| Sled Pull | strength | 7:05 | 8:48 | -19.5% | 50th | 7:13 |
| Burpee Broad Jump | aerobic | 7:25 | 9:11 | -19.3% | 55th | 7:22 |
| Row | aerobic | 5:20 | 6:07 | -12.9% | 31th | 5:39 |
| Farmers Carry | strength | 2:00 | 3:23 | -41.1% | 14th | 2:46 |
| Sandbag Lunges | strength | 7:41 | 8:31 | -9.9% | 69th | 6:52 |
| Wall Balls | strength | 8:59 | 12:30 | -28.2% | 49th | 9:41 |
| Total Running | running | 59:47 | 54:08 | +10.4% | 91th | 46:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength